About Me

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Name is Rachel Watson. Passion is Celebrating.

From: Austin, TX

Education:

B.A., University of Texas at Austin (Kinesiology, Exercise Science), 2014

M.S., University of Texas at Austin, Kinesiology, 2016

ACSM Certified Personal Trainer, 2014

Gray Institute - CAFS (Certified in Applied Functional Science), 2020

Certified Habit Coach Professional L1, 2020

Certified Precision Nutrition L1, 2021

Celebrates:

Moving, Traveling, Live Music, and Moving..

 
 

The celebrating all began on National Tapioca Pudding Day.. July 15, 2016 (Had to go through phone pics to figure this one out..)

I’ve always been the one to say, “Happy Friday, Happy Hump Day, Happy Monday”! But there’s only so many days in a week. I stumbled upon Nationaldaycalendar.com and decided to try something new. Boom. Never had tapioca pudding. Let’s go get some and make some.

On that day, I felt happy, fulfilled, and just damn good! ..on just making tapioca pudding! From there, I’ve tried to celebrate everyday by revolving workouts, jokes, and meals around the national day. You start to appreciate the little things and makes everyday worth it.